UK Level 3 Qualified Personal Trainer
Stronger
for life.
Private personal training in the comfort of your home or villa.
Personalised strength, mobility and fitness coaching for adults who want to stay strong, active and confident at every stage of life.
Quinta do Lago • Vale do Lobo • Almancil • Vilamoura • Loulé
Private training
Your trainer. Your home. Your goals.
Training should fit around your life — not the other way around.
No driving to a gym, no waiting for equipment, no busy environment. Enjoy expert one-to-one coaching at your home, villa or private gym. Equipment can be provided, sessions are tailored to your ability, and every programme is built around helping you move better, become stronger and maintain an active lifestyle.
Private
One-to-one attention without a crowded gym.
Convenient
Your trainer comes directly to you.
Personalised
Training designed around your goals, experience and abilities.
Who it's for
Training designed for real life.
Strength After 40
Build and maintain strength as you get older.
Mobility & Movement
Improve flexibility, movement quality and everyday confidence.
Balance & Stability
Develop greater control, stability and confidence.
Active Ageing
Stay capable, independent and active for longer.
Busy Professionals
Effective private training without travelling to a gym.
Couples Training
Train together in the privacy of your own home.
How it works
Personal training made simple.
- 1
Private Consultation
We discuss your goals, lifestyle, training history and what you would like to achieve.
- 2
Personalised Plan
A programme appropriate for your abilities, goals and the equipment available.
- 3
Train at Home
Your trainer travels to your home, villa, private gym or an agreed location.
- 4
Progress
Strength, mobility, consistency and progress are reviewed regularly.
Memberships
Private Training Memberships
Ongoing private training memberships — not simply bundles of sessions. Your membership brings together convenience, private home and villa training, personalised programming, ongoing support, progress monitoring and equipment brought to you — all in service of your strength, mobility and long-term wellbeing.
Essential
€399/ month
4 private 60-minute sessions
- One private personal training session per week
- Personalised training programme
- Equipment provided when required
- Monthly progress review
- Home/villa visits within the core service area
Signature
€749/ month
8 private 60-minute sessions
- Two private personal training sessions per week
- Personalised training programme
- Equipment provided when required
- Progress tracking
- Personalised Mobility & Movement Plan where appropriate
- Weekly WhatsApp check-in
- Priority booking
- Home/villa visits within the core service area
Concierge
€1,099/ month
12 private 60-minute sessions
- Three private personal training sessions per week
- Fully personalised training programme
- Equipment provided when required
- Detailed progress tracking
- Personalised Mobility & Movement Plan where appropriate
- Priority WhatsApp support
- Priority scheduling
- Personalised travel workout programme
- Monthly lifestyle and progress review
- Home/villa visits within the core service area
Private sessions from €110. Couples training available.
Additional travel charges may apply outside the core service area.
Couples training
Stronger Together.
Private training isn't only for individuals. Couples can train together at home with sessions adapted to each person's abilities and goals.
Perfect for couples who want to improve strength, mobility and fitness while keeping each other motivated.
Ask About Couples Training
About your trainer
Private coaching with a personal approach.
Andres — UK Level 3 Qualified Personal Trainer
I'm Andres, a UK Level 3 qualified personal trainer offering private, one-to-one coaching at your home or villa across the Central Algarve.
My approach is calm, personal and built around you. Together we focus on strength, mobility, movement quality and sustainable fitness — helping you stay active, independent and confident for the years ahead.
Every programme is tailored to your ability and your life. No crowded gyms, no generic routines — just considered, progressive coaching that fits around you.
Professional Qualifications
Focus Awards Level 3 Certificate in Personal Training (RQF)
Primary qualification
View QualificationOfqual-regulated UK qualifications completed through OriGym Centre of Excellence.
Service area
Private personal training across the Central Algarve.
- Quinta do Lago
- Vale do Lobo
- Almancil
- Vilamoura
- Loulé
- & surrounding areas
Home and villa visits are available throughout the core service area.
Live slightly further away? Contact us to discuss availability.
Testimonials
“I started training with Andres after being out of a regular exercise routine for quite some time. The sessions were always adapted to my level and I gradually became stronger, more confident and more active. Andres is patient, encouraging and makes training feel achievable.”
“I always looked forward to my sessions with Andres. He made the training feel comfortable and approachable, while still pushing me at the right level. He's incredibly friendly, easy to talk to, and always happy to offer helpful advice beyond just fitness. I noticed a real improvement in my strength, mobility and confidence.”
“I wanted to feel stronger and move better after spending so much of my working life sitting at a desk. Andres created a programme that fitted around my lifestyle and made the sessions enjoyable and realistic. I feel noticeably stronger, more mobile and much more confident in how I move.”
FAQ
Questions, answered.
Do I need my own gym?+
No. Portable training equipment can be brought to your home. If you already have a home or communal gym, your existing equipment can also be incorporated into your programme.
I'm over 50 and haven't trained for years. Is this suitable?+
Yes. Sessions are adapted to your current ability, experience and goals. Training does not need to involve heavy weights or intense gym workouts.
Where can sessions take place?+
At your home, villa, private gym or another suitable agreed location.
Do you train couples?+
Yes. Private couples training is available.
Do you provide nutrition plans?+
General healthy lifestyle and nutrition education may be discussed, but personalised dietary prescriptions or clinical nutrition plans are not provided. Where appropriate, clients may be referred to a suitably qualified nutrition professional.
Do you bring equipment?+
Yes. Suitable portable training equipment can be provided depending on the session.
Which areas do you cover?+
The main service area includes Quinta do Lago, Vale do Lobo, Almancil, Vilamoura and Loulé. Other Algarve locations may be available by arrangement.
Your strongest years don't have to be behind you.
Discover what private personal training can do for your strength, movement and confidence.
Book Your Private ConsultationContact
Book your private consultation.
Tell us a little about yourself and what you'd like to achieve. We'll be in touch to arrange a relaxed, no-obligation consultation.
Step 1 of 4 · About you